Win a free analysis and five one hour coaching sessions at the Running School Centre in partnership with The Vale Resort worth £250
for adults and £200 for children.

BARRY
Keep on running with The Running School

Leading specialist sports training company, The Running School® has created an exclusive partnership with top luxury world-class sports and health resort The Vale Resort, near Cardiff.

The Running School® provides its specialist training programmes for both recreational private club members and other elite athletes and national teams and clubs that train at the Vale Resort.

Mike Antoniades, founder and Director of The Running School® says, "Most of us haven't been taught the correct way to run, but have adopted a running style that our body has got used to, irrespective of whether it is efficient or not. I have spent years analysing people's running techniques and helped them to run more efficiently. The Running School® has identified a number of similar running character istics with recreational runners and have placed them into different categories."

Mike Antoniades is a well respected performance and rehabilitation coach who has worked with thousands of athletes and professional sports teams in the UK, Europe and the USA and The School provides on-going coaching, motivation and training programmes to clients of all ages and abilities.

All clients participating in The Running School® have improved their running technique, running speed and co - ordination. It has proved a huge success with parents and kids and, in particular, within some academic schools where it is being used as part of the weekly school programme.

Q Who is the founder of The Running School? Please email entries to: mark@valelife.co.uk Or write to: The Running School competition Vale Life Cardiff House, Cardiff Road Vale of Glamorgan CF63 2AW All competition entries must be received by 1 June 2010. Winners will be notified within 14 days and prize must be taken by 30 June 2010.