BETTER VALE, BETTER LIFE
Why Vale Life? I thought I’d let you all know how Vale Life came about, as this is something we’re asked very often. Mark and I were out with friends one evening having a quiet drink and a catch up.
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  WAITROSE DELIVER THE GOODS The aisles are wide so that you don’t crash into someone else’s trolley and the quality and range of quality produce available is difficult to improve upon. click here for more

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  THE STAR IS RE-BORN
As regulars at Tempus Fugit, we knew we were in for a treat when we visited Lisa Linton and Shaun Fletcher’s new gastropub The Star Inn in Wick.

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  RIVER VIEW
Cowbridge has been crying out for a high quality Chinese restaurant. We’ve heard good things about River View so we arranged to meet Lyn Chan, restaurant manager, to find out more.
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  EXPOSURE
Continuing our series featuring local artists, this issue we chat to Bryan Shambler of Ogmore-by-Sea who tells us about his life and love of painting.

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  QUAINTWAYS
The success of their Llantwit Major shop prompted Sally and Andrew Rabjohns to open one in Whitchurch. We called in to find out more.

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  ILLUMINATING!
Wendy Darke, Interior Designer at Design Inspiration sheds some light on the situation…
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  CEREDWYN COTTAGE
Situated on Colhugh Street, Llantwit Major a stone’s throw from the bustling village with its many quaint shops, cafés and restaurants. Just one mile to the beach and the breathtaking Heritage Coastline,

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  VALE HOMES
Watts & Morgan present a selection of three beautiful homes for sale in the stunning Vale of Glamorgan. Viewing is highly recommended.
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  CONTEMPORARY LIVING
Brocastle Manor’s exclusive development of luxury apartments and houses offers superior accommodation for those with time to enjoy life.
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  Safeclean, The Organic Way!
Meeting Gareth Jones in our Autumn issue, and liking the sound of his carpet cleaning system, we thought we’d give it a go.

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  VALE STYLE
If you’re anything like me, you’ll buy the wrong make-up and apply it badly!
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Health & Wellbeing
Each issue we look at different aspects of healthcare in the Vale.
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Ener~Chi
We have long enjoyed the world of relaxing treatments and revitalising luxury that is Ener-chi in Penarth. Judy Mancuso and her team have now opened a second salon at 57 Heol Isaf, Radyr.
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  DENTISTS ON PARADE
Open any woman's magazine and you can’t fail to notice adverts for cosmetic dentisty... they’re crammed with them! The obligatory before and after pictures remind us that however bad our teeth,
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  THE WOW! FACTOR
When customers visit Ripples, the premium bathroom retailer, they are guaranteed stunning, innovative design combined with great personal service. Here, David and Amanda Brazell of Ripples,
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  TO THE MANOR BORN
From humble beginnings Leah Rosenberg has led a fascinating life. Leah hasn’t given an interview in over twenty years, but Vale Life were invited to meet her where we learnt more about how she and husband,
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COSMETIC SURGERY
One of Britain’s best known cosmetic surgeons has come home to his roots. Cardigan born Dai Davies, is bringing a new concept of cosmetic surgery and non-surgical aesthetic skin...
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DIAMONDS ARE FOREVER
We talk to diamond specialist Roger Williams of The Jewellery Studio about the rarest, most brilliant and certainly the most desirable of all gems.
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  CELEBRATE WITH US!
Vale weddings in association with
Town & Country Hotels
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  DUBLIN’S FAIR CITY
Our chosen mini break destination this issue is Dublin, Ireland’s capital and, in our opinion, a must visit city.
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VANILLA’S ESSENCE
’s bustling High Street, Kevin and Jane Mullane truly have a winner on their hands. As you’d expect from Kevin and Jane Mullane, this fab deli has specialness written large.
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  LIVING WITH CF
“The average life expectancy is thirty one years old.” These were the words uttered by the consultant in 2002 when I was diagnosed with Cystic Fibrosis.
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  PATAGONIA ANDES
ICE FIELDS AND FJORDS

Just north of the border between Argentina and Chile lies one of the most southerly settlements in Patagonia.
El Calafate nestles on the shores on Lago Argentino.
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  WINTER WINDFALL?
Chris Beames of Berry Smith LLP looks at the recent announcement by the Government on Inheritance Tax.
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ORLA WATT
We talk with the General Manager of
The Copthorne Hotel, Cardiff.
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  MAKE UP V BREAK - UP
Sandra Horwood of J A Hughes in Barry talks to us about her reasons for becoming a divorce lawyer and addresses some of the issues that affect relationships at this time of year.
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  CURRYING FLAVOUR
As a self confessed foodie, I have eaten in many Indian restaurants, from the very famous Chutney Mary to Veraswamy in Regent Street London, and I can honestly say,
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  GIFTS GALORE!
As always, Andy and Peter of Hamptons in Penarth have searched far and wide to ensure that all of their products are unique. We feature just a few of their quirky, dazzling and drop dead gorgeous goodies
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  A GOOD VINTAGE
Christopher Rogers of Falernian supplies wines to quality restaurants, pubs and discerning individuals and tells us, “You won’t find our wines in supermarkets!”
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  HIGH SOCIETY
Walk in to the beautifully appointed bridal boutique, High Society on High Street, Cowbridge and you’re confronted with beautiful gowns from the likes of Suzanne Neville, Jenny Packham and David Fielden
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  LOOKING GOOD
We took one lucky fourteen year old and, with the help of our style team, Karen Hughes, Lance Pryor-Collins from Fich & Ramous and Martin Phillips of StudioRedKite transformed her into the beauty you see before you. click here for more

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  ROCK CHIC!
If you seriously love fashion with an edge, then Blushbaby is where it’s at. Owner, Juli Beynon, will bring out the rock chick in you. Go on, succumb to your sensual side – you know you want to!
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  GAIL ARMYTAGE FLORIST
Gail Armytage’s career has been as colourful and exciting as one of her fabulous floral displays!
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  BEAUTIFUL VISION
The Gallery in Barry is ringing everyone’s bells with its cocktails and groovy vibe, sophisticated morning coffees, contemporary funky design and not forgetting its fabulous food. We find out why.
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The Last Word
Beauty therapist Amanda (left) and hairdresser, Lisa who are co-owners of Beauty Spot at The Business Centre, Barry tell us what they love about living in
the Vale.
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